Find Your Intention
This pandemic period has truly been a crazy time for all of us. While some people have been breezing through life- others are having a difficult time mentally. Here are some tips to help find your intention.
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Detox Your Body
To illustrate how important the quality of the food you ingest on a daily basis is, just imagine your body as a perfect engine (Which it is!) food is the fuel you feed it to enable it to achieve peak performance. The cleaner and purer the fuel, the better and smoother the engine’s performance. Makes […]
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The Energetics of Food
Why eating close to nature is the way to go. In traditional Chinese medicine, food is grouped into three categories: cooling, neutral and warming. Dr Nat Kringdoudis unpacks the ways these groups interact with the body, and outlines the holistic benefits of eating closer to nature. Food can do one of two things: it can […]
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Eat These Immune Boosting Foods
Maximizing the health of your immune system is easy when you know which foods to eat. Eat these 16 immune-boosting foods to keep your immune system in the tip top form. 2 out of the ingredients listed below is in our superhero vitamin supplement IMMORTALITY. Click here to find it
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